We know about the fat content of pork and beef. Lean cuts are always better for you. They suggest that you trim any fat away before cooking your meat. There is another lean meat that you don't hear much about. Its a wild meat, yet in some areas it is now domestically raised as food. I'm talking about Venison. Deer meat. You can't find it in your local grocery store. Many people hunt deer every years. It is mainly for sport, but did you know that Deer Meat is very lean. It contains 159 calories per 100 grams. It only contains 3030 grams of fat per 100 grams. It also has 25 milligrams of protein per 100 grams. If you want hints on the best way to hunt deer, take a look at here
I Hunt Outdoors for more tips.
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