Eating healthy has benefits for your whole body. This includes your eyes. Vegetables like Green Beans, Broccoli,Chili Peppers, Carrots, Collards, Corn, Dandelion Leaves and Tomatoes are essential for eye health. Fruits like Apricots, Blueberries and Bilberries are great for your eyes too. There are even spices that help keep your eyes healthy. Dill, Oregano, Parsley and Turmeric are just a few. However these do not guarantee you will have perfect eyesite. Sometimes adjustments are needed including but not limited to Lasik Surgery. I found some interesting information at Superbvision that discusses Lasik surgery or alternatives. Check it out, it might help you decide which method is best for you. |
   |
